Defination of Concentration
l The action or power of focusing one's attention or mental effort
l Focus
Causes of poor concentration
Ø Lack of attention
Ø Lack of interest
Ø Lack of motivation
Ø Distration from others
Ø Uncomfortable environment
Ø Physiological matters such as illness
Ø Psychological matters such as anxieties
How to Improve Concentration:
Ø Create an interest in something.
Ø Create a positive learning environment
Ø Solve internal problems
Ø Use active learning skill such as discussed with group
Ø Monitor your concentration
Ø Body is in good position and in the pink of condition.
Ø Exercise
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